Redlands has many opportunities for students and the community to stay fit. We work hard to provide an experience that generates results. We have friendly and helpful staff, knowledgeable trainers, and a judgement-free zone. We are here to help you realize, set and achieve your wellness goals. Come out and see what the Fitness Center experience is all about!
A gentle yoga practice that accommodates beginners and intermediate level students. This practice uses the chair for some but not all of the poses. The class promotes balance, posture and good stretching to maximize overall well being. Classes: Monday/Wednesday, 12-12:45 p.m., Feb. 17 to March 25, Cultural Center CC 104 Instructor: Shannon Dodd
This high energy class offers a variety of routines from one class to the next. The cardio focus will feature moves to get heart rates into fat burning zone while the strength component will sculpt and build lean muscle. Maximum results for a 45 minute investment! Classes: Tuesday/Thursday, 12-12:45 p.m., Feb. 18 to March 26, Cultural Center CC 104 Instructor: Shannon Dodd
This class incorporates upbeat rhythms to boost calorie burn and light weights for toning muscles all while moving to the music. Great for a midday Energy boost!
Classes: Monday/Wednesday, 12-12:45 p.m., Feb. 17 to March 25, Redlands Room
No classes during Spring Break, March 16-20.
The cost for each session (10 classes) is $30 for Redlands students, faculty, staff and Fitness Center members. It is $75 for the general public, and the program is available to Silver Sneakers and Optimum health members who are enrolled at the Redlands campus.
Personal Training is also available for customizing your individual fitness routines. Ask Anna Rinehart about our new body composition analysis included in your personal training session package.
Our staff loves to help senior adults stay active and fit. We have partnered with the national Silver Sneakers program to provide classes, wellness options and other resources on campus. Register for the Silver Sneakers program and gain access to a comprehensive, easy-to-use wellness resource, nutrition and fitness plans, exercise video demonstrations, advice for experts, and health-related articles and recipes. The program includes instructor-led exercise classes twice a week on Tuesday and Thursday from 10 to 11 a.m., optional walking exercises three times a week and fun group outings.
For more information, call 405.422.6229.
We offer a state-of-the-art facility with the staff and equipment available to help you meet your fitness goals. The fitness center includes various fitness equipment, weights and locker rooms. A racquetball court is also available on a first-come, first-serve basis.
Hours of Operation:
Monday through Thursday: 6 a.m.–1 p.m., 4–7 p.m.
Friday: 6 a.m.–1 p.m., 4–6 p.m.
Saturday: 8 a.m.- 12 p.m.
Personal Trainers available at an extra charge. Call 405.422.6229 for more information about this option.
Redlands students: free with a current student ID
Individual Membership: $75 for a three-month membership
Family Membership: $90 for a three-month membership
For more information or to purchase a membership, call 405.422.1418.
M.S., R.D., NCSF Personal Trainer
Passionate for promoting health and fitness, Anna Rinehart is a member of the National Council of Strength and Fitness (NCSF) as both a Certified Personal Trainer and Sports Nutrition Specialist. She practiced as a registered dietitian for 15 years prior to her certifications by obtaining a Bachelor of Science in Nutrition from Oklahoma State University and a master’s degree in health and exercise from the University of Oklahoma. She is a certified Silver Sneakers Instructor and Redlands personal trainer instructor along with coordinator of the Fitness for Life program and wellness/longevity classes.