Mental Health Resources
As a college student, you are dealing with a lot – assignments, tests, work, family and more. It’s even more of a challenge if you are struggling with anxiety, depression or feelings of loneliness.
We all need help at times, and we want you to have the resources and support to be successful in the classroom and in your daily life.
Available Resources
Do You Need Help Now?
If you’re experiencing a mental health emergency right now, we encourage you to seek
help immediately. Call 988 or reach out to one of the services listed below.
Online or telephone support:
- National Alliance on Mental Health: 800-950-6264 or in a crisis, text NAMI to 741741
- National Domestic Violence Hotline: 1- 800-799-7233
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- National Hopeline Network: 1-800-SUICIDE (800-784-2433)
- Mental Health Lifeline: 988
- Lifeline Crisis Chat (Online live messaging)
- Suicide Prevention Wiki
- Crisis Text Line: Text "DESERVE" TO 741-741
- Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
- 211 - Essential local and community services
- National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
- National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
- LGBTQ Hotline: 1-888-843-4564
- TransLifeline: 877-565-8860
- Veterans Crisis Line
- Free Rehab Centers
Free, 24/7 services for students
Redlands Community College is now partnered with TimelyCare to deliver a new virtual health and well-being platform for students. Through either a mobile app or your desktop, TimelyCare provides 24/7 access to virtual care from anywhere in the United States at no cost.
Whether you’re feeling under the weather, anxious, or overwhelmed, you can talk to a licensed provider to get the care you need via phone or secure video visits. Check out the FAQs below to learn more.
How can I access TimelyCare?
Visit timelycare.com/RedlandsCC or download the TimelyCare app from your app store and register with your school email address. You can then start visits from any web-enabled device – smartphone, tablet, laptop, or desktop – anywhere in the United States.
Who can use TimelyCare?
Any enrolled student. That’s you!
What services are available?
- MedicalNow: 24/7, on-demand medical care.
- TalkNow: 24/7, on-demand emotional support.
- Scheduled Counseling: Select the day, time, and mental health provider of your choice.
- Scheduled Medical: Select the day, time, and medical provider of your choice.
- Health Coaching: Support for developing healthy behaviors.
- Self-Care Content: 24/7 access to self-care tools and resources, such as meditation and yoga sessions, helpful videos, and short articles from experts.
- Peer Community: An anonymous and judgment-free space where you can connect with, react to, and support other students going through similar situations.
- Basic Needs Support: Get connected to free or reduced-cost community resources.
Campus Resources
Feeling stressed? Having a bad day? Worried about your future? It can help to know that there is someone on campus with a supportive ear. Through the NASNTI Part F Grant, Redlands has a student counselor. Julie Lamb, LPC, is available to see students who may be struggling with anxiety, depression, relationships, adjusting to college life, etc. If needs exceed short-term counseling, Julie can also refer students for more extensive counseling services as well as to community resources to help with food, clothing and financial assistance. To make an appointment, stop by S-104E, call 405-422-6236 or email Julie.
Local Services
Red Rock Behavioral Health
7777 E. US Highway 66
El Reno, OK 73036
405-422-8800
Youth and Family Services
7565 East Highway 66
El Reno, OK 73036
405-262-6555
Are you worried about a friend or classmate? Build the confidence to talk with a friend who may need help. AT-RISK FOR STUDENTS is a simulation to prepare you to lead real-life conversations with fellow students in distress and connect them with support.
How You Can Help?
- Visit ok.kognito.com
- Log in or create a new account
- Use POV “University or College Student”
- Complete demographic questionnaire
- Launch At-Risk for Students